Yoga Teacher 🧘🏿‍♀️ Pilates Practitioner

Behind by a couple of days, but blessed no less…✨ On Monday, International Women’s Day, I was hand-selected by Yoga Warrior for the opportunity to be featured in Yoga Journal, and receive $10,000🙌🏿 When I tell you I have been meditating on this moment. Ones like this, that make dreams come true. B.a.b.y 😭 Talk…

The Politics of Educating Oneself

Random thoughts about what leads a person to bettering themselves… Over the years, I have received warm compliments from many of you in regards to my ability of organizing & utilizing the 26 shapes that we refer to as the alphabet in constructive ways. Well, my passion for isolating the right ‘word’ along with placing…

Snow fell & Doves cried the day a Prince died…

By now, many of you have become horrifically aware of the fact that a truly gifted musical genius known by the world as Prince Rogers Nelson – departed yesterday, April 21. It seems as if in times like these, others are able to express what you so wanly wish you could, in precisely the exact…

Sowing Seedlings on Earth Day

Today marks the 46th year of the movement most commonly known around the world as Earth Day, and on this annual event you’ll find people coming together far & wide lending their time as well as their services in order to restore some form of hope for future generations to come. I’m reminded of the…

Connecting the Dots that Thread Together Our DNA

As I was driving about town, all the while being showered in a myriad of rain drops I felt as if I was eaves dropping on the best story EVER. I can’t recount the amount times my heart dropped and fluttered about as I sat wrapped to my steering wheel peering through my windshield trying…