Time to Savor a Healthy Homemade Soup

Given the onslaught of raindrops falling from the sky here in the Pacific Northwest, I thought a hearty homemade soup was in order. That said, here’s to creating something new, thanks to a mound of delectable veggies and some great grains I sourced from the Olympia Food Co-op & Trader Joe’s grocery stores. In this particular recipe, I used…

A Delightful Blueberry Cheesecake Recipe

Was up late…baking a delightfully scrumptious blueberry cheesecake. |Aphrodite’s Delights Recipe| Filling ~ 2 cups of Blueberries – Drizzle several pinches of brown sugar on top of the berries, then heat on a parchment lined cookie sheet for 15 minutes at 400º 2 – 8oz. package(s) of Cream Cheese 2 tablespoons of fresh lemon juice 1 1/4…

Healthy Hair Care Challenge

In late December, the 27th to be exact, I decided to take better care of my natural hair. This was brought on by the fact, that I’ve finally admitted to myself, that I’ve been utterly lazy when it comes to properly caring for my coily crown. In addition to noticing (with a bit of sorrow) that my hair isn’t as full as it once was…That being said, “It’s a new dawn. It’s a new day. It’s a new life. For me. And I’m feeling good.”, about the possibilities that this “healthy hair care challenge” will do for this mop atop my head. 

Supplemental Gardening Done Right

“Gardening is the most therapeutic and defiant act you can do, especially in the inner city. Plus you get strawberries.”…”Growing your own food is like printing your own money.” ~ Ron Finley One of the many reasons I’m thankful to have been able to be home with my family this past year is that I…