Sharing Seasonal Skincare Secrets

In the upcoming weeks, I’ll be celebrating my 40th birthday…crazy doesn’t begin to describe that sudden realization forming in my ever analyzing mind. So, with that milestone approaching in addition to the seasonal shifts taking place. I’ve been revamping my skincare regimens. However, to be honest, I don’t actually have any – other than trying…

‘S’ is for Spa Day!

Okay, so in my book ‘s’ stands for Spa Day! Since we’re experiencing some rather crisp weather here in the Pacific Northwest and with New Year’s just around the corner, I thought I’d whip up a few all natural self-care aids for my upcoming spa day… You’ll need to source the following ingredients in order to…

Supplemental Gardening Done Right

“Gardening is the most therapeutic and defiant act you can do, especially in the inner city. Plus you get strawberries.”…”Growing your own food is like printing your own money.” ~ Ron Finley One of the many reasons I’m thankful to have been able to be home with my family this past year is that I…

Baby it’s COLD outside…self-care for your COILS during the winter months

When the temperatures outside begin to drop, adhering to our self-care routines becomes essential to our overall well-being. Since I’m currently at home visiting my family in the Pacific Northwest, I have once again found myself whipping up natural remedies. This particular one allows for me to ward off the frizzes that come with the falling…