~Twist & Shout~ Five days into 2016!!!

Hello my lovely people and Happy New Year! I’m hoping that your new year has gone as planned thus far…I decided to enact a day of self-indulgent pampering on the 1st of January and in doing so, I happened across ‘My Natural Sistas’ most recent download on youtube and instantly fell in LOVE! So, I…

Baby it’s COLD outside…self-care for your COILS during the winter months

When the temperatures outside begin to drop, adhering to our self-care routines becomes essential to our overall well-being. Since I’m currently at home visiting my family in the Pacific Northwest, I have once again found myself whipping up natural remedies. This particular one allows for me to ward off the frizzes that come with the falling…