~Twist & Shout~ Five days into 2016!!!

Hello my lovely people and Happy New Year! I’m hoping that your new year has gone as planned thus far…I decided to enact a day of self-indulgent pampering on the 1st of January and in doing so, I happened across ‘My Natural Sistas’ most recent download on youtube and instantly fell in LOVE! So, I…

‘S’ is for Spa Day!

Okay, so in my book ‘s’ stands for Spa Day! Since we’re experiencing some rather crisp weather here in the Pacific Northwest and with New Year’s just around the corner, I thought I’d whip up a few all natural self-care aids for my upcoming spa day… You’ll need to source the following ingredients in order to…

Baby it’s COLD outside…self-care for your COILS during the winter months

When the temperatures outside begin to drop, adhering to our self-care routines becomes essential to our overall well-being. Since I’m currently at home visiting my family in the Pacific Northwest, I have once again found myself whipping up natural remedies. This particular one allows for me to ward off the frizzes that come with the falling…