At 9:33 p.m. last night, I received an email, announcing that I’d been afforded an awe inspiring opportunity by the Civita Institute. One that has named me as the recipient of their inaugural Drexler Family Diversity Fellowship for 2018. Knowing that, “The Drexler Family Diversity Fellowship is established to promote and […]
In late November, I gifted myself a seasons worth of introductory level ‘Belly Dancing’ classes. You see, treating myself is what I do during my month long celebration, and at the time, I was certain doing so would make the new year even more fun…I haven’t been disappointed yet! Not only […]
Last year, I made an agreement with myself to continue to treat my body with respect, take my time seriously and love every ounce of my frame. By continuously practicing these simple principles, I have witnessed an amazing transformation – not only within, but also in my outer appearance. One […]
In the upcoming weeks, I’ll be celebrating my 40th birthday…crazy doesn’t begin to describe that sudden realization forming in my ever analyzing mind. So, with that milestone approaching in addition to the seasonal shifts taking place. I’ve been revamping my skincare regimens. However, to be honest, I don’t actually have […]
Given the climate of our country’s cultural landscape, and its affect on public opinions that have seemingly created a ripple effect on how we are collectively viewed. I have been busying myself by reviewing, researching, and reading various insightful books. Books that have formed a necessary foundation for the deep […]
For those of you that have recently ‘liked’ and or subscribed to my blog here’s a little about my background along with a few of the things that I’m passionate about…thanks again for choosing to take part in my endeavors. Yours truly… Currently, I reside in the Pacific Northwest (of the […]
Lately, I have been concocting conditioners for my coils. Thanks to an article a dear friend (living in Indonesia) shared with me, entitled: 5 DIY Hair Mask. The timing of this invaluable information couldn’t have come at a better time, given we’re experiencing an extreme heat wave here in the […]
Ever since I was an itty bitty thing, I’ve been mindfully aware of that age old saying, “You are what you eat.” So much so, that I dutifully read the ingredients of nearly everything in my parents home when I was a child (and still do for that matter). I […]
I have long been inspired by the beauty of this vast world we live in – including the people that willingly share of their cultures. Cultures that are just as amazing & rich as they are…I hope to capture much of this during my lifetime and will share in these […]
