(I)dentifying Oneself

“The only person in charge of your Identity and the ways that you identify yourself is you, no one else. Even if other people attempt to frame your Identity according to their ideas about you, it is still only you who has the final word on your self-image.” ~Gator Ash, Your Self-Identification~

Baby it’s COLD outside…self-care for your COILS during the winter months

When the temperatures outside begin to drop, adhering to our self-care routines becomes essential to our overall well-being. Since I’m currently at home visiting my family in the Pacific Northwest, I have once again found myself whipping up natural remedies. This particular one allows for me to ward off the frizzes that come with the falling…